Why do we feel so euphoric, connected, and sometimes even a little out of control when we’re in love?

The answer lies not just in the heart but primarily in the brain. Neurotransmitters like dopamine, serotonin, and oxytocin play a crucial role in how we experience love—from the initial excitement to deep emotional bonding. But what exactly happens on a biochemical level, and what factors can disrupt this delicate balance?

Our mental health is a crucial component of our overall well-being. It influences how we think, feel, and handle life’s challenges. Moreover, it significantly impacts our physical health.

For these reasons, it is essential to take active steps to strengthen our mental resilience.