Selenium is an essential trace element. Although the body only needs small quantities of this mineral, it is an essential nutrient for our health. Selenium plays an important role in the function of antioxidant enzymes and helps to protect cells from oxidative stress. It is important for healthy immune system function and contributes to normal thyroid function. Selenium is also important for keeping our skin and hair healthy.
Allvital's Selenium is a high-dose selenium supplement and contains 300 µg selenium as sodium selenite per capsule.