Vitamin B12 (methylcobalamin)

Also known as cobalamin. Water-soluble vitamins (vitamin B12 comprises multiple cobalamin compounds) from the B complex which are absorbed via the intestinal wall due to their intrinsic factor. Vitamin B12 can be stored in the liver for long periods of time. Vitamin B12 promotes:
• normal nervous system function
• normal homocysteine metabolism
• normal psychological function
• normal red blood cell formation
• normal immune system function
• reduces tiredness and fatigue
• plays a role in cell division