Carefully combined product to support good, restful sleep. Falling asleep easily and sleeping through the night are the best prerequisites for a pleasant and successful start to the next day.
Sleep Complex contains 10 carefully selected ingredients, which are briefly described below:
- Magnesium bisglycinate – This form of magnesium is easily absorbed by the body and supports healthy brain function, promoting clearer and calmer thinking and more relaxed sleep.
 - Melatonin – Melatonin helps to reduce the time it takes to fall asleep.
 - L-theanine – In the form of decaffeinated green tea extract with 20% theanine.
 - 5-HTP (5-hydroxy-tryptophan) – A form of tryptophan that easily crosses the blood-brain barrier and is then converted into sleep-promoting (term missing here). In the form of extract from Griffonia simplicifolia with a content of 20% to 25% 5-HTP.
 - GABA (gamma-aminobutyric acid) – A natural amino acid that plays an important role as a neurotransmitter.
 - L-tryptophan – An essential amino acid that the body cannot produce itself and must therefore be obtained from food. L-tryptophan is a building block for various substances in the body, including serotonin and melatonin.
 - Sour cherry concentrate – Natural cherry juice with a high content of anthocyanins, polyphenols and flavonoids, derived from Montmorency cherries.
 - Natural cherry juice with a high content of anthocyanins, polyphenols and flavonoids, derived from Montmorency sour cherries.
 - Chamomile flowers – Chamomile is a traditionally used herb. It naturally contains flavonoids such as apigenin. Health claim (subject to European approval): Chamomile promotes relaxation and healthy sleep.
 - Vitamin B6 – Contributes to the normal functioning of the nervous system and supports normal psychological function. Vitamin B6 also contributes to the reduction of tiredness and fatigue and to the regulation of hormonal activity.
 - Vitamin B3 (niacinamide) - This vitamin also contributes to the normal functioning of the nervous system and supports normal psychological function. In addition, vitamin B3 contributes to the reduction of tiredness and fatigue.
 

